Research says these 4 things give life meaning—and life transitions rearrange which ones are most important to you.
Research shows that real, lasting meaning comes from only four places—and during times of transition, we tend to shift which of the four matters most to us. Transitions can be portals that, if followed with curiosity, lead to a new, fresh sense of meaning—one that accounts for the ways we’ve been shaped by the events of our lives, and beautifully suits the person we’re becoming.
Outgrowing What’s No Longer For You: 3 Steps for Brave Transitions in Relationships, Work, and Life
If you’re going through a transition right now—outgrowing a relationship, career, friend group, or way of life—and you’re experiencing a lot of self-doubt, self-criticism, or shame—this article breaks down the process that has helped me make sense of, and proceed bravely through, some of the hardest transitions I’ve ever faced.
You’ll learn how to get clarity on where your transition is coming from; build courage to move forward in a way that aligns with your values; and find conviction to stay strong, even when your path is different from the path your family, community, or culture wants for you.