The Cycle of Endless Requests PDF

If you find yourself struggling to set and enforce boundaries in your relationships, The Cycle of Endless Requests can help you understand why. Each download includes one, ready-to-print, high-definition PDF. This infographic pairs with The Ladder of Boundaries, available separately.

About The Cycle of Endless Requests
When we set boundaries, we let go of what we can’t control: including others’ actions, emotions, healing journeys, addictions, and more.

This occasionally means surrendering things that are hard to let go of, like our hopes for how a person would change—our dream of a future with another person—a chapter in a relationship with someone—or a person themselves.

Fear of the grief involved in letting go keeps us stuck in the cycle of endless requests: the cycle of asking for the same things over and over, even when nothing changes.