Boundaries 101 for the Recovering People-Pleaser
Are you tired of putting everyone else's wants and needs before your own? Are you done being in one-sided relationships that are all give and no take?
Boundaries 101 for the Recovering People-Pleaser is an entry-level workshop that offers a comprehensive overview of boundaries and teaches the most important tools you need to set them with family members, partners, friends, and more.
You’ll learn the cues that signal it’s time for a boundary; the difference between boundaries and requests and when to use which; how to state your boundaries and enforce them in the face of pushback; and how to build confidence and soothe guilt along the way.
This workshop includes:
💻 A Zoom recording and PDF slide deck: Workshop purchases include a 90- to 120-minute, pre-recorded Zoom session and a downloadable PDF slide deck. You can watch the Zoom workshop any time, anywhere, as many times as you’d like.
🌱 Education, reflection, and community discussion: Workshops combine step-by-step education with reflection questions and high-impact coaching exercises. The sessions have been pre-recorded with a live audience, so you get the benefit of past participants’ discussion and Q&A.
🧭 Action steps, not just education: My workshops are designed not just to teach and inspire, but to leave you with a concrete, real-life plan that you can start putting into action as soon as the session ends.
✨ Non-stop access for 2 years: The Zoom session will be available to you for 2 years after your purchase—and the PDF slide deck is yours to keep forever.
(Did you know that all six of my on-demand workshops are offered as courses in The Self-Advocacy School? Enroll today and get lifetime access to all of my educational content in one place.)
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Boundaries 101 for the Recovering People-Pleaser