Resources
An ever-expanding list of books, articles, & podcast episodes to support your journey through transition.
Transitions (General)
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How to Build Your Transition Compass: A Pathfinder's Pocket Guide
by Hailey Magee
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The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness
by Emily Esfahani Smith
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Life is In The Transitions: Mastering Change at Any Age
by Bruce Feiler
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How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion
by David McRaney
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Transitions: Making Sense of Life's Changes
by William Bridges
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When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chodron
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The Second Mountain: The Quest for a Moral Life
by David Brooks
Work, Purpose, Burnout
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The Good Enough Job: Reclaiming Life From Work
by Simone Stolzoff
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Burnout: The Secret to Unlocking the Stress Cycle
by Emily Nagoski and Amelia Nagoski
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Ambition Monster: A Memoir
by Jennifer Romolini
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Rest Is Resistance: A Manifesto
by Tricia Hersey
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Transitions, pt 1: The Fundamental Ambiguity of Being Human
by Holly Whitaker
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The Journey Through Lostness: A Guide to Embracing and Navigating the Wilderness in Life
by Steve Schlafman
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Success Addicts Choose Being "Special" Over Being Happy
by Arthur Brooks
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Lost in the Pursuit of Substitutes
by Tara Brach
Belonging/Community
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Lost Connections: Why You're Depressed and How to Find Hope
by Johann Hari
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How We Show Up: Reclaiming Family, Friends, and Community
by Mia Birdsong
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Together: The Healing Power of Human Connection in a Sometimes Lonely World
by Vivek Murthy, MD
Mental Health, Grief, Healing
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
by Richard Schwartz, PhD
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Stop People Pleasing and Find Your Power
by Hailey Magee
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Lost Connections: Why You're Depressed and How to Find Hope
by Johann Hari
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The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
by Frances Weller
Miscellaneous
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How Social Media Shortens Your Life: It's Engineered to Speed Up Your Time
by Guruwinder
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The Grief of the Right Choice, and the Willingness to Make it Anyway
by Lisa Olivera