Feel It To Heal It

You Have To Feel It To Heal It: The Only Way Out Is Through

#anxiety #healing #self-care #self-love
Published in Tiny Buddha
October 21, 2018


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10 Amazing Things That Happen When You Kick Alcohol Out Of Your Life

#sobriety #recovery, #self-love
Published in Having Time
October 16, 2018


Everyone's Doing The Best That They Can

Everyone's Doing The Best That They Can

#compassion, #self-love, #mindfulness
Published in Tiny Buddha
August 13, 2018


Hailey Magee

To The Man Who Doesn't Like Body Hair

#bodypositivity, #selflove, #recovery
Editor's Pick in Elephant Journal
August 2, 2018


How To Hold Space

9 Dos and Don'ts: How To Hold Space For Someone Who's Hurting

#compassion, #communication
Published in Elephant Journal
July 26, 2018


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touch (love)

#eating, #intimacy, and #self-love
Published in Elephant Journal
February 27, 2018